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![]() ![]() The Mitzvah Technique is gentle and its benefits are both immediate and cumulative. It is appropriate for anyone who wants to improve their body awareness and ease of movement: ![]() ![]() ![]() ![]() ![]() Because of its special emphasis on total body functioning the Mitzvah Technique is also valuable for dancers, musicians and actors who want to enrich their performance. ![]() ![]() |
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